
So, you’re thinking about therapy: Here’s what to expect.
One of the most difficult parts of going to therapy can be calling and making an appointment in the first place. Although we are on the pathway of rejecting the stigma associated with getting help for mental health concerns, we still have a long way to go. We’re more afraid of the unknown than anything else, right? What will people think? What is it going … Continue reading So, you’re thinking about therapy: Here’s what to expect.