Manejo de dolor despues del parto

Opciones de bajo riesgo para el manejo de dolor Hable con su médico sobre las formas de controlar o aliviar el dolor posparto. Aquí hay algunas opciones que podrían recomendar: Ibuprofeno (Motrin) y acetaminofén (Tylenol)Actividad ligera (caminar)Aerosoles anestésicos como DermoplastCompresas empapadas con hamamelis como TucksBaños de asiento (sentarse a unas pocas pulgadas de agua tibia)Compresa … Continue reading Manejo de dolor despues del parto

Postpartum Pain Management

Low-Risk Pain Management Options Talk to your doctor about ways to manage or relieve your postpartum pain. Here are a few options they might recommend: Ibuprofen (Motrin®) & acetaminophen (Tylenol®)Light activity (walking)Numbing sprays such as Dermoplast®Witch-hazel pads such as Tucks®Sitz baths (sitting in a few inches of warm water)Cold pack/heating pad Do I need Opioids? … Continue reading Postpartum Pain Management

Whatever Your Child’s Journey, Go Together

Why It Matters “Whatever Your Child's Journey, Go Together” is a beautiful campaign that speaks to the importance of parents being an active part in their children’s lives. All Utah kids deserve to arrive at age 21 with a healthy brain and bright future, free from the harmful effects of alcohol. One of the best … Continue reading Whatever Your Child’s Journey, Go Together

Free Naloxone at the Spanish Fork Library

The Spanish Fork Library offers more than good books and free Wi-Fi. As of March, the library is also offering free naloxone. A few years ago, in conjunction with Spanish Fork City’s Active and Healthy initiative, the Spanish Fork Library began offering free gun locks to help prevent death by suicide. In addition to these … Continue reading Free Naloxone at the Spanish Fork Library

Drug Use and Relationships

Prescription drug misuse can happen to anyone. When it happens, it can wreak havoc on relationships. If you or a loved one is dealing with substance misuse, then here is some advice from a couple who made it through.   Thank you for sharing your story Joel and Anjuli! Recovery from addiction is possible, so … Continue reading Drug Use and Relationships